Chemo for smoldering myeloma: NOT YET!

Before I begin, I’d like to thank a blog reader (thanks! 🙂 ) for sending me the link to the article I’m bringing to your attention today. In this article, Dr. Steven Vogl, a medical oncologist based in New York City, gives us his thoughts on the Spanish study that has been administering chemo drugs to allegedly “high-risk” smoldering myeloma patients for more than three years now: http://goo.gl/tEYrsT

I’d recommend that you first read the article, then come back and read the rest of this post. It makes more sense to do it that way, methinks, so you are able to put my comments in a proper context. So, go have a read! 😉

A quick note: I would have normally preferred to publish my own considerations on the actual, full study (which I have in my possession, by the way) before publishing an article about it. You know, firsthand versus secondhand…

Yesterday, though, I realized that it’s going to take me a few days to get through the full text, which is one of those super technical, super headache nightmares. I therefore decided to go ahead and publish the link to Dr. Vogl’s critique, which is much (MUCH!) easier to follow…

Now, as many of you know, I’ve written about, referred to and raged against, this Spanish SMM study many times on my blog (for a refresher, just do a search of my blog for “PETHEMA” or “Spanish study”…the “search” box is on the right of this page…Easy peasy.).

Indeed, I’ve always been absolutely appalled that this study, carried out by a group of researchers called PETHEMA, has been allowed to continue in view of the following points (and this is only a partial list):

  1. About half of the researchers involved are closely tied to the big pharmaceutical company known as Celgene, which makes one of the drugs used in the study.
  2. The experts themselves cannot agree on how to define “high-risk” SMM, as I pointed out in a relatively recent post (for details, see my Nov 22 2010 post).
  3. Where’s the data on these smoldering patients’ quality of life or QOL??? (Nowhere!, as confirmed by Dr. Vogl. And in fact, I just checked the full study, and yes the PETHEMA authors openly declare that they did not measure quality of life in their study…Oh sure, who cares about a patient’s QOL? My blood is now dangerously close to the boiling point…grrrrr.)

Okay, now for Dr. Vogl’s article. He begins by asking a very good question: “At what point do physicians decide that a condition in asymptomatic patients is life-threatening and deserves treatment as a cancer?” Ah, the million dollar question…

In “Background,” he brings up a 2007 Mayo Clinic study suggesting that almost half of all smoldering myeloma patients are at high risk for progression. Yikes. (By the way, that is what the PETHEMA group also sustains in the full text…)

In the “PETHEMA study results” paragraph, Dr. Vogl writes, “That ultimate death is allegedly delayed by treatment initiated before the emergence of any CRAB abnormality that traditionally defines the need for treatment in myeloma is big news indeed.” Later on we will see that this result is actually not “big news” at all.

Don’t miss Table 3, by the way. Illuminating.  

And then, how extraordinary!, Dr. Vogl compares the PETHEMA study to a Eugene O’Neill play where nothing much actually happens on stage (in “What is wrong with the paper?”), adding that it is potentially “misleading.” Hey, I didn’t say that…Dr. Vogl did! 😉

To him, “phenotypically aberrant plasma cells” simply means that the cells looked “strange” under the microscope. These “aberrant” cells were found thanks to a test, “a four-antibody flow cytometry test,” that was developed in Spain and is not widely available. Now, I don’t know about you, but my impression is that Dr. Vogl sounds a bit distrustful here…but hey, it’s only an impression…

Then we get to the paragraph titled “End point of ‘symptomatic disease’ has little to do with symptoms!” Read it carefully…and reread it, if necessary, as I did. Here we can find some important information: “three of the four “CRAB” criteria are laboratory-based (hypercalcemia, elevated serum creatinine and anemia), and often produce no symptoms if mild.” Food for thought. 

Another excerpt: “The paper would be more convincing if all, or even a majority, of the worsening “observation” patients had bone pain or fracture at progression. I suspect only a minority had pain. This matters because deferral of pain is almost always a very good thing, but deferral of mild anemia may, by itself, mean very little. “Deferral of mild anemia may mean very little”? More food for thought.

Then he adds that Dr. San Miguel thinks this is a confusing quibble (personal communication). Apparently, international myeloma committees term any myeloma meeting the “CRAB” criteria “symptomatic,” even if the patient has no symptoms. Perhaps international myeloma committees should defer to the English language and call myeloma needing therapy “real,” or “serious,” or “overt,” or “threatening.

Dr. Vogl is spot on, in my opinion. If you have no symptoms, how can you be classified as “symptomatic”? Definitions should be precise…So, good point!

In the paragraph “Survival analysis etc.,” Dr. Vogl is surprised at how poorly the untreated patients did in the Spanish study. But then he notes that the survival, after a period of three years, of the “control” (= untreated) patients is similar to that of the myeloma patients in Dr. Vincent Rajkumar’s study with lenalidomide and dexamethasone: 80%. So what seems to be surprising is actually…not surprising at all. 

And he adds: “As Dr. Mateos and her colleagues point out, there is no consensus on exactly how to decide which patients with SMM are “high risk.” It does make sense that patients with “high-risk” SMM—especially when the high risk is based on cytogenetic abnormalities—should develop “high-risk” overt myeloma when “CRAB” criteria are met. If this is correct, then it is not so surprising that the early death rate for the “high-risk” SMM patients on observation is so poor, since they presumably go on at a high rate to develop rapidly progressive overt myelomas that are resistant to treatment.”

So the seemingly high-ish death rate in the “observation” (untreated) group fits in with what we would expect. 

Please read carefully what he says about the survival difference between the two PETHEMA smoldering myeloma groups, treated and untreated. For example, three of the deaths were related to complications from the treatment…and one other death was “sudden.”  I can’t help thinking: would those folks be alive today had they not been in that study?

He also notes that “the survival difference depends on a small number of events” (here he is referring to the survival difference between the two groups). Don’t you think, as I do, that he sounds dismissive, here?

And at the end of Table 4 he writes: “If therapy for overt myeloma continues to improve, the benefits from asymptomatic smoldering myeloma therapy may disappear.” Now, here he seems to be on the verge of saying (again, in my opinion!) that it’s NOT a good idea to treat smoldering patients…at least based on the information and study results currently in our possession.

Well, this is exactly my position, based on years of reading studies showing that there are no benefits whatsoever to administering early treatment to smolderers with no CRAB symptoms (and even then, one must exercise caution). On the contrary, as we well know, early treatment can have an incredibly negative impact on a patient’s quality of life..

Quality of life. That’s a huge issue with me. I mean, what would be the point of prolonging my life (in studies, this is referred to as OS = overall survival) if I’m going to suffer from the consequences of toxic treatments? I’d much rather have a shorter but healthier life. Oh sure, I’m speaking from a privileged position, in the sense that I don’t have any CRAB symptoms, and I can do anything that healthy folks can do…even though I’d almost certainly be considered “high risk” both by the Mayo Clinic and PETHEMA classification systems…and even though, based on statistics, I should have progressed to symptomatic myeloma at least three years ago…

Speaking of quality of life, check out the subsequent paragraph on Tolerability and Toxicity. Excerpt: “Quality of life should be totally intact while the disease smolders—essentially by definition—so it will take a lot of really good-quality days later to make up for any of those sacrificed to a toxic therapy for SMM.” Indeed.

For me, the fact that QOL was not measured in this study (or in most if not all studies, come to think of it!) invalidates the study results. I’m not interested in “overall survival” if that survival means that I can’t go to Skokholm and see my puffins anymore. I’m not saying that is the case with these SMM patients…Fact is, we simply don’t know how any of them are doing (I hope, of course, that they are all doing incredibly well…). What we DO know is that some patients in the “treatment” group had to leave the study due to strong adverse effects. And a few died of complications from the treatment, as mentioned above…

Okay, let’s wrap this up. One of the most important aspects of this article is that here we have a medical oncologist (not just someone with a Ph.D. in Romance Langs and Lits, that is…yes, yours truly) bringing up some of the issues that I’ve brought up in many blog posts. And when a medical oncologist begins questioning the methods used in, and the results of, a study, it’s time to pay attention… 

Incidentally, I was all caught up in Dr. Vogl’s critical commentary until I reached the end of the article, which threw me for a loop. Boom! Suddenly Dr. Vogl writes that there should be MORE of these “early intervention” smoldering trials…BIGGER ones, in fact. 

Whaaaat???

That makes no sense! I mean, it’s like first proving that someone has committed a terrible, brutal crime, and then commenting: “oh well, what he did isn’t so bad after all.”  😯

I shared my perplexities with my blog reader, and he agreed that the final paragraph seems to jar with all of Dr. Vogl’s previous points. According to my blog reader, perhaps Dr. Vogl felt that, after such a strong critique, he needed to soften the blow for his Spanish colleagues, so to speak. Ahhhh, who knows…But I’d be curious to know if any of you noticed that, too…?

My final point is: we don’t need any more of these blasted, toxic SMM trials. Based on current information, we know that there is absolutely no rationale for early treatment…Case closed. 

What we (MGUS and SMM folks) instead need is to focus on the NON-TOXIC things that have been blatantly ignored and even pooh-poohed until very recently (well, for the most part, they are STILL being ignored/pooh-poohed!), such as diet and scientifically-backed supplementation…and even innocuous things such as having a positive attitude…

At the time of a MGUS or SMM diagnosis, we need more from our doctors. Much more. We need more positivity. We need to be told, “you could try this, you could try that…It may not work, but why not try it? It’s non-toxic, so it can’t hurt you, but it might really help…”

That’s what we really need…

Easy peasy sore throat remedy

No, I don’t have a sore throat. But a sore throat was one of the main symptoms of the illness I had in early September (see my Sept 18 “Feverzzz!” post). Then, at some point during my convalescence, I started getting a sore throat again (what happened is that one day I did too much, too soon…dumb me!).

Well, as it turns out, I managed to come up with a super easy, tasty and effective remedy. I took it for four days, as soon as I had the first symptom, which included difficulty swallowing.

Without further ado, here’s what I did: 

I mixed about a half a spoonful of good (read: expensive!) Manuka honey from New Zealand with about a 1/4 teaspoon of C3 Complex curcumin. 

I kept small “sips” of this mixture in my mouth and under my tongue for as long as possible, so that they would slowly trickle down my poor swollen, inflamed throat…

I took this “potion” twice a day, first thing in the morning and before going to bed. And after only two days my throat was as good as new. No, I kid you not! Oh, by the way, I kept taking it for two more days, just in case…Four days in all…

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Anyway, I thought I would share my experience with you…I mean, all you need is to keep a jar of good Manuka honey and some good curcumin powder in your pantry at all times. Easy peasy! 

By the way, quelle coincidence!, a friend sent me the link to this abstract demonstrating the strong antibacterial activity of curcumin against a bunch of real nasties, such as MRSA, E. coli, K. Pneumoniae, etc. Check it out here: http://goo.gl/lXPL0i Impressive, huh? 

Special thanks to my kitty, Pinga, who really helped me write this post, as you can see (yes, she’s looking right at the screen in this photo…helping me edit my post, of course!)… 😉

It’s the weekend…

I just realized that I haven’t posted ANYTHING here in days. Ooooooops!

It’s not my fault, really. I mean, even though Florence has been essentially shut down this entire week by the world cycling championships (to be more precise, the UCI Road World championships), my friends have been crawling through the cheering crowds and over street barriers to get to my house and keep me company during my convalescence, so I’ve had a lot of company in the past few days. In other words, I haven’t had time to do much else but relax, you see. Yeah, it’s really great to have…great friends! 🙂 

Yesterday afternoon, as I was playing cards with my above-mentioned friends, Stefano’s cousins arrived from southern Italy and whisked him off to Munich…to the Oktoberfest. Beer and more beer. He’ll be back tomorrow. This was definitely a “guy” trip. Even if I’d felt up to the six-hour drive to Munich (from Florence), I wouldn’t have gone with them… 😉

So this weekend I’m home “alone” with my six kitties, mainly watching BBC drama series (for example, last night I watched “Goodnight Mr. Tom”…a really sweet movie set during WWII in England…cried like a baby, I did…) and Season 9 of Grey’s Anatomy. Ahhh yes, I’ve had a very nice rest. And today I feel normal again. I’m on my computer, working away like a madwoman…

Last week I read an excellent article by Dr. Cathy Kerr, Ph.D., titled “Qi versus cancer.” She wrote the stories of two different cancer patients, one with non-Hodgkin’s lymphoma, the other with myeloma (=Cathy herself)…I’m sure you will find it as interesting as I did: http://goo.gl/ULwwst

Dr. Kerr also gave a very interesting TED talk on mindfulness meditation last year: http://goo.gl/B7V1se Check out this video, too, especially if you have cancer-related depression and pain…This could really help…and it’s only 15 minutes long. 

To end on a funny note…I just watched this commercial and had to share it…enjoy! http://goo.gl/XVKRy5

Okay, I need to go off now and watch the first episode of “Call the midwife.” Then it will be time to feed the cats…

Take care, everyone! Ciao! 🙂

Work in progress

_MG_0272_MG_0249Stefano bought me a new camera while we were in the U.S. this summer. 

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It’s small, smaller than my “old” camera, but it takes really sharp photos…much sharper, in fact, than my old camera, which I will still use for bird watching, mainly because of its long lens. 

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This new camera, though, is purrrfect for taking photos of the cats, and so that is my work in progress.

 I’ve been taking photos of them almost every day. Such a joy. 

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Here’s just a sample…and yes, I need more practice, but in my defense, it’s not easy to take photos of moving creatures who really want nothing to do with a camera… 😉

Hey, isn’t it weird how Prezzemolo looks like two different cats in the first two photos? 

Prezzemolo actually looks more like himself in the second photo, the cat tower one. There is some sort of weird light thing going on in the first photo, since I assure you our floor is NOT curcumin-orange but cotto-red (and no, that isn’t because I touched up the photos. The only thing I do with my photos is reduce their size and cut off some of the superfluous background).

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By the way, I was recently informed that Pinga (our white cat with amber eyes, a white and orange striped tail, and a few orange spots on her soft, rabbit-like coat, especially on her head) might be a Turkish Van. Uhm, no, that’s not the name of a delivery company based in Turkey; it’s the name of a long-haired cat breed with genetic origins near Lake Van, in Turkey. Yeah, I’d never heard of this breed before, either…

Anyway, our little Pinga seems to possess a lot of the characteristics of this breed, except that she is a short-haired cat (but I read that there is a short-hair “Dutch” variety of the breed?). 

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Pinga is incredibly smart and affectionate (when we’re in bed, e.g., she will lie on our chests and wrap her paws around our necks, purring ecstatically, and she loves to lick our faces, necks and arms, bleah…), very athletic, and she adores water (though I very much doubt we’ll test the Turkish Van’s swimming ability!!!). She is the most affectionate cat I’ve ever had…one of the funniest, too.

Well, she may not be a purebred T.V., but I’m curious, now, even though of course it makes no difference to us…Is anybody here a T.V. expert, by any chance? 😉

No feverzzzzz!

I even did some work today. Ahhh, yes…much better…

_MG_0185_MG_0168And, to celebrate my return to an almost-normal state, today I’m posting a photo I took of our eldest kitty, Puzzola, just last week…two days before I got sick, in fact, ugh. Anyway, that evening Puzzola did something she never does: she jumped up into our ensuite bathroom sink and just stayed there, even when I whipped out the camera (like lots of cats, she is camera shy…). 

She’s such a great cat…12 years old (according to our vet, she was born in June 2001…?) and going strong, in spite of the beginnings of hyperthyroidism, for which she is being treated, of course. Anyway, with no further ado, this is our green-eyed Puzzola. 

Feverzzzzz!

Wow, I haven’t been this sick in ages…In fact, I can’t even remember the last time I was so sick…

I began feeling a bit “off” on Thursday evening…By the time I woke up on Friday I had a sore throat and a fever, 38° Celsius, which is 100.4° F. I thought, okaaaaay, here we go again. But the symptoms were a bit different this time. Namely, no sign of a cough. So I didn’t go on an antibiotic. Not immediately, that is…

I slept through Friday, Saturday and Sunday. I just couldn’t keep my eyes open. In spite of all the endless naps, though, I didn’t feel any better. So I finally took my first antibiotic on Sunday night. Well, it got rid of the sore throat, anyway!

On Monday night my fever went up to 38.5, or 101.3. Okay, not a terribly high fever, but after four days of sleep-sleep-and-more-sleepzzzzz, I’d really had it. The following morning I called our family doctor who told me there are a lot of sick people with my same symptoms, and even worse ones. He approved of the antibiotic and told me I’d just have to rest and wait…a week or so…

Rest? Wait? A week in bed? No way. I have too much to do!!! But talking to him and realizing that a lot of people have the same thing made me feel better, I guess. Today I haven’t taken even one nap, e.g. And I turned on my computer for the first time…

Ah, and here’s another sign of improvement: since Friday I’ve had at least three devoted cats with me at all times…lying on me or curled up beside me. Well, today that number has gone down to one (= Pinga, who sleeps on our bed anyway).

So, when the furry little nurses decide they don’t need to be on duty 24 hours, you know you’re definitely getting better. 😉

My favorite town on Cape Cod

IMG_4120_MG_0072Since these photos were in a separate folder (long story…basically, I used a different, smaller camera from the one I usually use…), I almost forgot about them! But then yesterday I remembered. 

And how could I NOT put up photos of my favorite town on Cape Cod: lively, colorful, fun Provincetown (or P’town, as we call it)? 

So here are some of my quirky shots of P’town, taken on the day we went whale watching with the Dolphin Fleet…I took photos of things that struck me…and of people, of course. 

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In one photo, e.g., you will see (on the left) a guy dressed up in a Dalmatian costume. I suppose he and his friend, dressed in a long cape and white boots (= playing the part of Cruella de Vil, the evil character in Disney’s “One Hundred and One Dalmations”) were publicizing a show, but I’m not positive about that… _MG_0013

Anyway, whatever…they were walking up Commercial Street in P’town, chatting with people…and now and again the “dog” would suddenly fling himself on the ground and do some funny, cute, entertaining things. 

For instance, he’d put his “paw” out to gently touch children in strollers (the children were absolutely mesmerized…it was so incredibly sweet, but I didn’t feel I should use any of the adorable photos I took…privacy issues, you know…)…or he’d grab people by the leg or legs and, well, just hold on. Hilarious to watch people’s reactions. _MG_0058

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And yes, you guessed it…the latter happened to me, too. 🙂 I suddenly felt my legs getting grabbed from behind as I was walking along, taking photos…and I was so startled that I let out a verrrrrry loud shriek. Surprise!!! I couldn’t move. The “dog” was embracing both my legs. So I just kept laughing. And petting the “dog” on the head. You never know what  is going to happen to you in P’town! And that’s the fun of it! 

My photo of a rainbow peace flag in P’town here on the left: I didn’t know it would mean so much to me right now, in this period of terrific apprehension…

Peace.

I hope. 

Should we change our attitude about stress?

I love TED talks (TED stands for Technology, Entertainment and Design, in case you’ve ever wondered, like I have). I mean, even if I’m not even mildly interested in the TED topic under discussion, I watch the video anyway, sometimes, because I always learn something. And learning new things is exercise for the brain, right? Plus, truth be told, I’m a curious gal…and my curiosity, in fact, has probably saved my life, certainly my quality of life…so curiosity can be very good (even though it apparently, er, “killed the cat,” eh 😉 ). 

Often, though, the TED topics are relevant, relevant to us myeloma folks, I mean. The TED talk I’m about to introduce is a case in point. First, though, I need to thank Julie for sending me the link to this talk on STRESS.

Ah, yes, stress.

I’ve always maintained here on the blog, that stress is bad for us. Very VERY bad. This is based on what I have read about the stress hormone norepinephrine, which is involved in myeloma progression, according to a study published in 2008, a study that we should all know from top to bottom, a study that I’ve posted about, and referred to, numerous times here on the blog… (see my Page on myeloma and stress, on the right). 

But what if stress were actually NOT so bad for us? What if we found out that what is bad for us is actually our ATTITUDE about stress? 

According to Stanford University psychologist Kelly McGonigal, if you BELIEVE that stress is bad for you, you are at more risk of…dying. Yes, dying. No kidding. Simply by having the wrong attitude toward stress…

And then she asks the question: can changing the way we think about stress make us healthier? The science says YES, she answers. 

Yes?

Could that be possible?

Without further ado, here’s the link to Kelly’s fascinating TED talk. It’s less than 15 minutes long, so it won’t take up much of your time…and it may change your attitude/s toward stress and make you lead a healthier, happier life… 

Now I am really curious to read the University of Buffalo study that Kelly refers to in the second half of her lecture…I want to learn more about this “attitude about stress” business, because that myeloma-stress study has always been in the back of my mind, so I want more information…

One thing is for sure, though: I’m going to start changing the way I feel about stress…I mean, it can’t hurt…and it could possibly give a boost to my impaired immune system, which is always more than welcome…

Anyway, this video is a totally fascinating…I highly recommend it: http://goo.gl/EbJpxG 

Besides, where else are you going to learn about the “cuddle” hormone? Hehe. 

More photos…

_MG_0054IMG_4099Since yesterday’s photos received so many lovely comments and compliments (on my blog’s Facebook page, mainly), for which I thank you all!!!, I thought I would upload a few more, which didn’t make it into yesterday’s selection…_MG_0091

IMG_5355By the way, if you hover (the mouse) over the photos, some will have a brief description. Not all of them…just some…IMG_4935

Enjoy! 🙂