Quick tendinitis update

I’m officially beyond the acute phase of my posterior tibial tendinitis. That means: no more pain, no more limping, and…I’m walking normally. Yaaay!

My recovery was really quick, or at least I think it was quick. 😉

I’ve definitely become a huge fan of physical therapy…It has really worked for me. That doesn’t mean that I’m cured forever and can just sit back and relax. I will have to return to the sports clinic in September for some final shoulder mobility sessions (although my left shoulder is almost as “good” as my right one now). Then, I’m done…

For the month of August, I just have to keep doing my tendon-strengthening exercises and be careful about not walking too much without resting. That way, my tibial tendon shouldn’t give me any trouble during our upcoming holiday…

Yaaaay! Another (big) problem solved.

Okay, off I go. It’s time to plan our holiday…! Take care, everyone! 😎 

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