Renewing my healthcare exemption…

I had to take a break from translating this morning in order to find out what documents I needed, if any, to renew what in Italian is called an esenzione, that is, an exemption from paying a small fee, called ticket (no really, that is what it is called; it is pronounced “teekit”) for tests, hospital care, prescription medicines and so on.

Since I don’t have much time to explain all this in my own words, I will copy and paste part of a paragraph from Wikipedia that gives the gist of how the Italian healthcare system works (as a cancer patient, I belong to one of the below-mentioned “various categories” that are exempt from all healthcare-related payments):

According to WHO in 2000, Italy had the world’s “second overall best” healthcare system in the world, coming after France, and surpassing Spain, Oman and Japan. In 1978 Italy adopted a tax-funded universal health care system called “National Health Service” (in Italian: Servizio Sanitario Nazionale), which was closely modeled on the British system. The SSN covers general practice (distinct between adult and pediatric practice), outpatient and inpatient treatments, and the cost of most (but not all) drugs and sanitary ware.  The government sets LEA (fundamental levels of care, Livelli essenziali di assistenza in Italian) which cover all necessary treatments, which the state must guarantee to all for free or for a “ticket”, a share of the costs (but various categories are exempted). You can read more here: http://goo.gl/63vMZ

In February of 2006, that is, after my MGUS became MM (on paper, you see, there is no distinction between MM and SMM, so I am officially a MM patient here), I applied for, and was granted, a healthcare exemption, which lasts for five years. This has meant that for the past five years I haven’t paid one cent for any prescription drugs (antibiotics, e.g.) or for any blood/urine/other tests. When I was still MGUS, though, like all healthy Italians and residents of Italy, I paid a “teekit.” I think the most I ever paid was more or less 100 euros (= about $ 130), for my bone marrow biopsy in 2005. Of course, given the choice, I would rather pay the healthcare “teekit,” since that would mean I don’t have cancer anymore…!

Okay, back to us. Yesterday I phoned my local health office, = ASL, to see if someone could tell me what steps I needed to take to renew my exemption. “Ah, signora, I have no idea. You must call back tomorrow morning,” I was told by a very nice but not very helpful man. So I called back this morning and was told the following: “Ah, signora, you must come here yourself and go to this-that-and-everything healthcare office.” “Can’t you tell me over the phone or find someone who can?” I asked. “No, sorry.” Okay. Fine. I grabbed all my health-related documents and went over to the ASL office.

A helpful woman in the this-that-and-everything healthcare office told me that I cannot renew my exemption until after it expires…next month. The day after it expires, apparently all I have to do is show up at the front desk of the ASL, and my exemption will be automatically renewed…

I don’t have to show any proof that I still have cancer. I don’t need another BMB. I don’t have to be seen by an ASL doctor. No. This will be easy peasy.

The first renewal, which will give me another 5 years, is automatic, I was told. But my second renewal, five years from now, will not be so easy: I will have to make an appointment with an oncologist, blablabla. I found this rather interesting from a psychological point of view. Could it be that if you have myeloma for more than 10 years, they think you might be faking it? Hmmm. No idea. In fact, perhaps all types of cancer are treated the same way. I should have asked…but it didn’t occur to me at the time. Well, all I can say is that I am relieved to know that it won’t be too much of a drag to get this thing renewed…

Now, before I go on to my final considerations, please don’t get me wrong. I love living here. Indeed, I cannot really see myself living anywhere else, except perhaps in Canada or Massachusetts or Vermont. I don’t mind the occasional Italian bureaucracy absurdities…I grew up here, after all, so I am used to them. And in fact I was chuckling as I left the ASL office…

But really, on second thought…Couldn’t the simple information about my exemption have been given to me over the phone? Was it really necessary for me to go over to the ASL office? Now, I am not complaining about the time I wasted, since I can work on my own schedule…But what about people with jobs? Why make them take time off work just to let them know that they will have to come back later…taking more time off?

Makes no sense.

But that is the way things are here…sometimes. You need a good dose of pazienza…sometimes. But hey, it’s an incredibly small price to pay for living in a lovely country whose healthcare system ranks “second overall best” in the world (World Health Organization, 2000). And there are many other perks, too! 🙂

The mad translator…

You make plans, then something happens, and all your plans go out the window. That is what happened to me this morning, when I received not one, not two, but THREE (!) translations–two of which are extrrremely technical–that I must finish by the end of this week. Gulp!!!

This means that I probably will not be publishing any research-based, serious posts until next week…Oh well. That’s how it goes. Hey, don’t get me wrong…we need the money, so I am happy to have the work! 🙂

This translation, however, could drive me batty…to the point where I might end up trying to do this (see video) to my own kitties: http://goo.gl/V8GS5 Yeah, right. 😆

New fracture glue!

My cousin (thanks!) sent me the link to a very interesting article concerning a new invention, a sort of gluey substance that, if all goes well (tests, etc.), one day may be able to mend fractures quickly and, even more importantly, without the need for surgery, nails or pins. This goo, invented by a team led by two Italian researchers, yay!, apparently stimulates bones to heal themselves (wowsie!), so much so that someone with a broken leg would be back on his/her feet within one week…

And that lead me to wonder if it might be of help to myeloma patients some day…Wouldn’t that be fabulous?

You can read the “Economist” article here: http://goo.gl/LwPpR

Of particular interest: this newly developed material releases mesenchymal stem cells—the progenitors of osteoblasts, which make bone tissue, into the patient’s body…The article does not mention, however, which cytokines and growth factors get activated during this healing process…If one of them were IL-6, well, that would not be a good thing…

At any rate, it will be very interesting to read about further developments…

A Phase II study of the efficacy of curcumin for reducing symptoms during maintenance therapy in MM patients…

I read a Google Alert early this morning that made me think I was still asleep and dreaming…

In June 2011, a randomized, double-blind efficacy study is set to begin at the M.D. Anderson Cancer Research Center in Houston, Texas. Completion date: June 2014. Chief investigator: Robert Orlowski, MD, Ph.D.

Excerpt: The goal of this clinical research study is to learn if curcumin can reduce the symptoms reported by patients with multiple myeloma (MM) who receive treatment with lenalidomide. As you can read in the post title, this is a maintenance therapy study. In addition to a 5-15 mg daily dose of lenalidomide, each patient will receive eight grams of curcumin…or, of course, a placebo, administered in the same way as curcumin.

Here is the direct link to the Clinical Trial information: http://goo.gl/QuVVM 

I have so many questions, which will probably remain unanswered for quite some time, such as: which type of curcumin will these patients be taking? The C3 Complex curcumin or another type? Will the curcumin/placebo be divided into different doses (that would be my guess…) and, if so, how many? Will the curcumin/placebo be taken with food or on an empty stomach? Together with lenalidomide or not?

Well, this is a very VERY (VERY!!!) exciting bit of news, I must say! Yes indeedie! 🙂

Risk factors for progression from MGUS/SMM to full-blown myeloma…Mayo Clinic 2010 guidelines

I have written so much about risk factors for MGUS and SMM progression to active MM that sometimes I forget if I have posted about such and such a study/article/whatever. I always do a search of my own blog before addressing what is clearly a familiar topic…but I still cannot be 100% sure. This is one of those cases…that is, I don’t think I have posted about this particular study, but I may have…and, if so, well, pazienza, as we say in Italian…

It was published in “Leukemia” in April 2010. See: http://goo.gl/l0DQH As usual, a friend (thank you!) sent me the full text. Now, for the umpteenth time (but it never hurts to refresh our memories…), let’s go over the definition of MGUS and SMM, which is nothing new, by the way (see: http://goo.gl/HtSZv).

  1. MGUS: serum M protein < 30g/L, < 10% clonal plasma cells in the bone marrow, no end-organ damage. That is, no CRAB symptoms: C=hypercalcemia, R=renal insufficiency, A=anemia or B=bone lesions.
  2. SMM = > 30 g/L serum M protein, > 10% clonal protein in the bone marrow but still no end-organ damage. The difference, as you can see, are the higher numbers for SMM, which mean higher risk of progression (but not necessarily…).

This 2010 study focused on the residents of a county in Minnesota, 50 years of age or older. More specifically, 241 residents with MGUS were followed for up to 39 years (13.7 years, on average). Of these, 27% developed full-blown multiple myeloma, Waldenstrom’s macroglobulinemia, primary amyloidosis or a lympho-proliferative disorder. The time to progression ranged from 1 to 32 years (average: 10.4 years). The overall risk of progression was 1.5% per year. I decided to skip some of the well-known bits of info, for instance, that there probably is a genetic component in MGUS blablabla. Okay, now we will go over the various sections of the study…

Predictors for progression. The size of the M protein, the type of M protein, the percentage of cancer cells in the bone marrow and the free light chain ratio can help identify those at higher risk of progression. Interesting and important: the physician should be aware that the presence of anemia, renal insufficiency or hypercalcemia may be unrelated to the presence of the M protein.

“Unrelated,” eh? Now, that is something that I have thought about and pointed out now and again. That is, if you are borderline anemic, that doesn’t necessarily mean that you have stepped over the line separating MGUS/SMM from active MM. Besides, one single crappy test is not enough to determine progression. You must look at trends and take into consideration your overall state of health. If your haemoglobin is low, you might be able to bring it up with a few, simple dietary changes. That is why it is so important for us to understand our type of cancer. This is just my opinion, of course!, but, after all, an informed patient is a better patient (well, usually, at least!)…and, from my viewpoint, an informed patient is also a less stressed-out patient…

Size of M protein. This paragraph tells us that the size of the M protein is the most important predictor of progression. Since my own M protein fluctuates around 30 g/L, this confirms what I already knew, that is, I am in the high-risk-for-progression group. Does that scare me? Sure it does. Sometimes. But I am such a positive cheerful type of gal that knowing that I am at high risk for progression has a minor impact on my everyday life…Luckily!

Besides…And here I want to set aside the study for a second in order to tell you a story, a true story. One of our neighbours was a healthy, strong guy (Stefano’s age) who worked out and had a very active lifestyle. He worked for the local Department of Forestry. He was more to us than just a neighbour…He was a good friend, always there when you needed him (and vice versa, of course). Such a nice guy! We were very fond of him. Anyway, one day, about six years ago, while he was pruning a tall tree somewhere out in the Tuscan countryside, his safety harness broke, and he fell to the ground. He died in the hospital a few days later. We were absolutely stunned…

Okay, my point is that we cannot predict how we are going to die. Our death might be caused by something totally unrelated to myeloma–falling out of a tree, getting run over by a car, having a heart attack or a toxic reaction to something…Comforting thoughts, eh? 😉 Okay, perhaps not. But this story emphasizes the point that, like my neighbour, we should live life to the fullest…enjoy every moment (whenever possible)…laugh…and, er, always hold on to our panties (see previous post)… 😉

Where was I? Ah, yes, the size of the M protein. Those patients who had an M protein of 25 g/L had a 49% risk of progression after 20 years, compared to those with 5 g/L or less whose risk was 14%. Those with 15 g/L had twice the risk of progressing than those with 5 g/L or less. Oh phooey, this is a bit TMI (= too much information). Besides, as we know, statistics are only numbers, whereas we are most definitely not numbers!

Type of immunoglobulin. In a nutshell, those with IgM or IgA are more at risk of progressing than those of us with IgG. Especially the IgA folks.

Bone marrow plasma cells. Those with more than 10% BM PCs have an increased risk of progression.

Serum FLC ratio. Those with an abnormal ratio also have a higher risk of progression: Rajkumar et al. developed a risk-stratification model for progression of MGUS. Patients with risk factors consisting of a serum M protein >15 g/l, IgA or IgM MGUS and an abnormal serum FLC ratio had a risk of progression at 20 years of 58%; compared with 37% when two risk factors were present; 21% when one risk factor was present; and only 5% when none of the risk factors were present.

I am going to skip the genetic discussion because of this statement: The gene expression profile may be of benefit in predicting the risk of progression, but no convincing data exists at present.

Patient management. This is helpful mainly for newly diagnosed patients: At first diagnosis, a complete history and physical examination should be done with emphasis on symptoms and findings that might suggest multiple myeloma or AL amyloidosis. A complete blood count, serum calcium and creatinine values and a qualitative test for urine protein should be performed. If proteinuria is found, electrophoresis and immunofixation is indicated. Serum protein electrophoresis should be repeated 3–6 months after recognition of MGUS to exclude multiple myeloma or Waldenstrom’s macroglobulinemia because the monoclonal protein is usually recognized by chance.

To these tests, I would definitely add the vitamin D test, based on the Mayo 2009 vitamin D study (see my Page “Myeloma and vitamin D”) showing that MM patients with low levels of vitamin D had worse outcomes than those with normal vitamin D levels…As you know by now, I strongly believe that this test should be mandatory!

Low-risk MGUS = M protein < 15g/L, IgG type and normal FLC. If this is your condition, then you can breathe a huge sigh of relief. Your progression risk is very low, and you don’t need a bone marrow biopsy, which is required if the patient has unexplained anemia, renal insufficiency, hypercalcemia, or bone lesions.

Intermediate and high risk MGUS. M protein > 15g/L, IgA or IgM type, or abnormal FLC ratio. In these cases, a bone marrow biopsy (BMB) is recommended. If there is evidence of myeloma or Waldenstrom’s macroglobulinemia, then the following tests should be done: lactate dehydorgenase (LDH), Beta-2 microglobulin (B2M) and C-reactive protein. Hmmm, I wonder why the authors don’t recommend that these three tests be part of our routine testing…I mean, I have always had my LDH, B2M and CRP tested…

Smoldering (asymptomatic) myeloma. Of the 276 patients with SMM, 59% (163) progressed to MM or amyloidosis. As we already know, the overall risk of progression was 10% per year for the first 5 years, approximately 3% per year for the next 5 years, and 1% per year for the last 10 years. Well, I have written about this before. The statistics look mighty depressing, but if you make it through the first five years, your risk percentage goes way down. And, as I have said before, numbers are only numbers…

Risk factors for progression. The size of the M protein and the percentage of crappy cells in the bone marrow are the main ones. Other factors, such as gender, haemoglobin level, type of serum heavy chain, albumin level, presence and type of urinary light chain, reduction in levels of uninvolved immunoglobulins are not significant in terms of progression…NOT significant. Well, that is very good news, especially for me, since my IgMs and IgAs are practically nonexistent…I won’t really worry about them anymore…

However, an independent additional risk factor for progression is the FLC ratio. If, in addition to a high amount of monoclonal proteins in your blood and plasma cells in your bone marrow, you also have an abnormal FLC ratio, you have a higher risk of progression than someone with a normal FLC ratio…Another risk factor are occult bone lesions. If an MRI of your spine reveals any abnormalities, that also increases your risk of progression: 1.5 years versus 5 years. Again, numbers…

Patient management. Here we can read about the tests that should be done at diagnosis and then 2-3 months after a diagnosis of SMM. In addition to a serum protein electrophoresis, CBC or complete blood count, calcium and creatinine tests, 24-hour Bence Jones urine test and immunofixation, the authors recommend a full skeletal survey, a bone marrow biopsy (BMB) and an MRI of the spine and pelvis. If your results keep showing that you are stable, then the time between tests can be lengthened to every 6-12 months after the first year. Again, there is no mention of a vitamin D test, which borders on scandalous. I recommend that all the newly diagnosed MGUS, SMM or MM patients take the 2009 Mayo Clinic vitamin D study (I link to it from my blog; see under “Myeloma and vitamin D”) to their specialists and request that their D levels be checked. Sorry to be repetitive, but this is one of my main pet peeves…

Summary. Here the authors recommend that SMM patients in the high-risk-for-progression group be considered candidates for chemoprevention trials. Candidates for WHAAATTTT??? Uffa! Uffissima! 👿

As most of you probably know by now, I have VERY STRONG opinions on this particular issue: chemoprevention trials for SMM patients are nothing short of bloody OUTRAGEOUS…Absolute RUBBISH…Unless, of course, you are fond of skydiving without a parachute or of getting bitten by venomous snakes in the middle of a jungle, miles away from a hospital…

No. No no no. NO NO NO! Until we develop symptoms, we should steer away from any conventional treatments…away from anything that might rouse the tiger sleeping inside our bodies. Of course, we must also avoid any fishy, not-backed-by-science alternative “treatments”…We certainly don’t want to make things worse! Of course, this is JUST MY OPINION…

Another point (again, just my opinion): we shouldn’t freak out if only one test, such as haemoglobin, comes back abnormal. Even a suspected bone lesion should be fully investigated before jumping to the conclusion that it is a symptom of full-blown myeloma.

And this brings me to my final point. Based on my own personal experience, I always recommend that before beginning any sort of conventional treatment we should consult a second specialist, if not a third or fourth, which is exactly what I did in the fall of 2005, when my Italian hematologist kept insisting that I begin chemotherapy (two cycles of Velcade), then have an autologous stem cell transplant in the summer of 2006. I listened to my gut instinct and replied, “thank you, but no.” And I immediately consulted three well-known (at an international level) myeloma specialists–two in the U.S., one here in Italy.

After reviewing my test results, they all basically told me: “no CRAB symptoms, no treatment.”

And that has become my mantra…

Starting the new year with a belly laugh…

The highlight of our entire holiday was most definitely when one of my best friends from my University of Florence period came to stay with us with his wife and daughter.

We spent the first day of 2011 together, which was purrrfect, since, according to an Italian saying, what you do on the first day of the year you will do for the rest of the year. Keep that saying in mind as you read on… 😉

Before sitting down to a seemingly endless, U.S.-style brunch (blueberry pancakes, eggs, bacon, potatoes and much MUCH more…all organic and made from scratch), we decided we’d better take a walk in our neighbourhood, which is in a lovely, hilly area on the outskirts of Florence. It was a beautiful day—sunny, clear and not too cold. Perfect…

As we were walking back, my friend’s wife put her hand on my arm, stopping me. With a look of real concern on her face, she asked, “Margaret, what is that…thing attached to the bottom of your pants?” I looked down and, to my horror, I realized it was a pair of my black…uhm…panties. I bent down to grab them…then did my best to look indifferent as I stuffed them inside my coat pocket. I was so fast that nobody realized what the “thing” was…

But I couldn’t keep a straight face. First, a giggle…then a snort…and finally I burst into peals of laughter. So I had to tell them. Needless to say, we began staggering all over the road, roaring with laughter and clutching at our aching sides. Oh that was painful…You know what happens when you can’t stop laughing…ouch…

(Uhm…in case you were wondering, those were clean panties, which must have stuck to the inside bottom part of my pants in the dryer the previous day…)

Once I had (again) regained the power of speech, I informed them that I must have had those panties stuffed up my pants the night before, when Stefano and I had had dinner at my in-laws’ place. “Just think if they had made their appearance at the dinner table,” I sputtered…More howls of laughter…more clutching…

So this is how I began my 2011… 😀

Diagnosis stress and a sleepy…spudgy…

Busy busy today. But I did want to publish the link to an interesting Science Daily article discussing a new study about diagnosis uncertainty…Yes, a new study shows that it is more stressful, or perhaps as stressful, NOT to know what is (possibly) wrong with you than to know that you have a serious somethingorother. It is definitely worth reading: http://goo.gl/vFYOc Been there, done that, eh? Yes, so have I…

Okay, now, to get rid of the stress that we have all accumulated after reading the above-mentioned article, let’s have a look at this adorable puppy: http://goo.gl/CtULy As you have probably guessed by now, I am definitely a cat person, but this video has jumped to the top of my cute-o-meter! Enjoy! 🙂

Leukemic cells can be reversed to their pre-leukemic stage…

Sometimes I get really excited by the stuff I read. Today is one of those days…even though I have been concentrating on housecleaning, since friends of mine are spending the weekend with us, and I would really like the house to be clean and tidy for them (sigh…I really wish I had a magic wand…ah, don’t we all? 😉 )…At any rate, in between mad fits of straightening up and dusting, I have found the time to sit down and read bits of this and bits of that. And one of these bits happens to be this Science Daily article: http://goo.gl/UjzBw 

Okay, so you block a protein called beta-catenin, and whambamslam!, your leukemic cells go back to their pre-leukemic stage. Amazing, huh? And there is more good news: even leukemic stem cells that had become resistant to treatment could be ‘re-sensitised’ to treatment by suppressing the same protein.

As you have probably guessed, this beta-catenin protein is active in myeloma, too. Have a look at this abstract (which is very interesting on other levels, too): http://goo.gl/e63Zg (Griseofulvin, incidentally, is another anti-fungal drug (I looked it up)…Remember ciclopirox olamine? Exactly…Oh, and this reminds me that during these holidays I should really finish my “virus link to myeloma” post…)

Now, this study examined the suppression of beta-catenin in MLL, or myeloid-lymphoid leukemia, cells…not in myeloma cells. As soon as I read that, though, I looked up MLL cells in PubMed and found that myeloma has cells that behave as badly as the MLL ones. I think, therefore, that it would be extremely interesting to see what would happen to myeloma cells if beta-catenin were blocked in its “MLL-behaving” cells…I mean, would these cells go back to their pre-myeloma stage? What an incredibly exciting thought! I am seriously thinking of writing to the head researcher…

Oh phooey booey, it’s getting late, and I still have some work to do. Just quickly, then, let me tell you that curcumin inhibits beta-catenin. Yes indeedie! A number of studies tell us so, including this one: http://goo.gl/jvAvH In fact, beta-catenin seems to be quite active in a number of cancers…hmmm…food for thought…

Clearly, this topic merits further research…Right now, though, I have just enough time to make a note of it…

Exciting!!!