Nothing school

My funniest student, whom I have nicknamed “colleague C” here on the blog, was in a comical mood this morning. We chatted a bit, then began some grammar exercises, one of which required her to put “a, the, or nothing” into each gap. The first sentence in the exercise was: “I come to _____ school by _____ bus.”

She began filling in the blanks: “I come to the school…” Then she paused, peeking up at me. My slight frown indicated that “the” was not the correct answer. So she said “no, I come to a school…,” and again glanced at me. Another frown.

Well, there was only one possible answer left, so she came up with the following gem: “I come to nothing school…” 🙂

Good news

Yesterday evening Stefano and I went to see our family doctor, an absolutely brilliant man, knowledgeable in a variety of fields…not just conventional medicine. My admiration for him would fill more than one post, no question about that. But I digress…

He went through my recent test results carefully, comparing them to my November 2008 results. He told us that yes, the monoclonal component has indeed gone up, BUT, he added, if those increased markers go back down again in the fall (as we all think they will), then we can ascribe this to normal lab variation, nothing more. In other words, this increase isn’t high enough to justify any sleepless nights. (Not that I have been having any sleepless nights, mind you. Indeed, I always sleep like a hibernating bear!)

Conclusion: I am still stable. 😀

This morning my endocrinologist prescribed several truckloads of vitamin D for me…the type that will not increase my serum calcium (that would not be a good thing!). She also confirmed that my kidney functions are fine and dandy. Good to know. 

I would like to thank each and every one of you…those who left me public comments and those who dropped me private notes of encouragement. I very much appreciated all your kind and supportive words…and the heaps of suggestions! Paul, your usual stroke of genius. I hadn’t thought of that possibility. Furthermore, after posting my test results, I received a note from one of my blog readers informing me that he had taken the exact same feverfew supplement, for the same amount of time (six months, that is), but took three times the dose that I took. Well, not only did his markers remain stable, but his liver and kidney results were the best he has ever had. Excellent news indeed. So I am definitely not giving up on feverfew. I will give it another whirl…perhaps next fall, after my next set of tests…

In the meantime, this is going to be a great summer! Now please excuse me, Sherlock has sent me a couple of new studies…;-)

Boxed cats

A blog reader/myeloma list member (thanks!) sent me some links to cute cat videos. The “cat in a bag” one, hehe, reminded me of how obsessed my own cats, especially Puzzola and Peekaboo, are with boxes and bags…Too funny. Anyway, enjoy!

 

http://tinyurl.com/n2ubxq (cat and a big box)

http://tinyurl.com/mh7y3a (same cat stuck in a small box)

http://tinyurl.com/maxvn6 (same cat with a bag over her silly head)

http://tinyurl.com/nwtllu (different cat, “massaging” a dog)

Senza problemi né orgoglio…

Today is Stefano’s birthday. After the scare I gave him a few days ago, I thought I’d better come up with something good (!), and this lovely sonnet (Italian and English translations provided) by Pablo Neruda fits the bill perfectly: 

 

Non t’amo come se fossi rosa di sale, topazio

o freccia di garofani che propagano il fuoco:

t’amo come si amano certe cose oscure,

segretamente, tra l’ombra e l’anima.

 

T’amo come la pianta che non fiorisce e reca

dentro di sé, nascosta, la luce di quei fiori;

grazie al tuo amore vive oscuro nel mio corpo

il concentrato aroma che ascese dalla terra.

 

T’amo senza sapere come, né quando, né da dove,

t’amo direttamente senza problemi né orgoglio:

così ti amo perché non so amare altrimenti

che così, in questo modo in cui non sono e non sei,

così vicino che la tua mano sul mio petto è mia,

così vicino che si chiudono i tuoi occhi col mio sonno.

***

I don’t love you as if you were the salt-rose, topaz

or arrow of carnations that propagate fire:

I love you as certain dark things are loved,

secretly, between the shadow and the soul.

 

I love you as the plant that doesn’t bloom and carries

hidden within itself the light of those flowers,

and thanks to your love, darkly in my body

lives the dense fragrance that rises from the earth.

 

I love you without knowing how, or when, or from where,

I love you simply, without problems or pride:

I love you in this way because I don’t know any other way of loving

but this, in which there is no I or you,

so intimate that your hand upon my chest is my hand,

so intimate that when I fall asleep it is your eyes that close.

The big no-no…

I got my test results yesterday. Not great. As you read through this post, please keep in mind that my previous tests (excellent ones, by the way) were taken six months ago, in November 2008. Well, I have learned one very good lesson: never again will I wait that long between tests…okay, here goes…

 

My total protein went from 8,6 to 9,5. It’s been above 9 before, but this is the highest it’s ever been.

 

My IgG jumped from 32,80 to 39,90. Ouch.

 

My M-spike went from 2,33 to 2,68. Double ouch.

 

B2M went from 1,7 to 1,9. Not a big concern, since it’s been that high before.

 

I also have a rather scary vitamin D deficiency. My endocrinologist had told me not to take any vitamin D before this set of tests, so I didn’t. Whoah, though. This particular value turned out super low. I need to speak with her and start on a vitamin D supplement ASAP.

 

As soon as I received my results, I sent them to Sherlock who looked them over and then phoned me. These are a few of her very wise (come al solito!) thoughts: perhaps an ingredient in the feverfew extract that I took for six months might have inhibited the anticancer activity of the curcumin. Aha. That is very possible. And her theory might be confirmed by the fact that my (already high) cholesterol went up a staggering 14 mg/dL, which doesn’t make much sense when you think about it.

 

Another possibility, my good friend told me, is that I may have some sort of latent infection. That would explain my high IgG and also my still high ESR (note: my ESR is less than it was in July 2008, which is good). At any rate, Stefano and I are going to talk this over with my family doctor on Monday to see what can and should be done.

 

Let me add that the news was not all bad. For instance, I am definitely not anaemic. My haemoglobin, red and white blood cell count etc. are all fine. My ferritin is up to 13, back in the normal range, yay, and my serum iron continues to be fine. And my other markers have remained more or less the same, for instance my creatinine is still at 0,7, perfectly normal.

 

Let’s see. Now we get to the “big no-no.”

 

Of course we always want our markers to be stable or even better than stable, so any increase is a disappointment if not outright frightening. But I thought I had taken the news quite well…there were no signs of what would happen later on…when Stefano got home from work, that is.

 

I began, “I have something to tell you…,” and then, to my utter surprise and horror, I felt tears welling up in my eyes. Oh no. Not now. I tried to hold them back and managed to continue, “I got my results…and…they…are…really…bbbad…!!!” Then, phoosh!, the deluge…

 

Oh no…my poor husband! Through my tears, I could see the alarmed look on his face, so I managed somehow to reassure him…that he shouldn’t worry, that I was still stable but some of my markers had increased a bit. Phew, relief! This leads me to make the following obvious point:

 

If you ever have some disappointing or worrisome news to break to your caregiver, please try NOT to cry! Not a good idea…mark my words!

 

Well, I obviously have some pondering to do in the next few weeks. In the meantime, I have decided to stick exclusively with what works (no more experimenting!), that is, my daily dose of curcumin/bioperine, quercetin/bromelain and purified fish oil. E basta!

 

Another decision: I won’t fret about these results but will enjoy my summer. No more tests until the fall. And, bloody hell, no more tears!…unless, of course, prompted by a fabulous BBC drama series!

German curcumin?

Hi everyone! I just received a note from a blog reader asking me if I knew of a reliable source for curcumin in Germany. I was of very little help…so I was wondering if those of you who live in Germany AND take curcumin wouldn’t mind telling me where you get your curcumin. If you don’t wish to post a public comment, please please please drop me a private note.

Thank you sooo very much!

Blogging good news!

Yesterday a fellow blogger and friend wrote me a private note about, er, cycling…which cheered my heart…not that my heart needs any cheering right now. I am as happy as a cat with a ball of yarn. In the past few days (=a long holiday weekend here in Italy), you see, I have been done little else but sit back and enjoy a succession of absolutely brilliant BBC drama series with my parents…in fact, we just finished wiping our eyes after watching the final episode of “North and South,” ah what a wonderful production that is!

But back to my blogging friend. He just published a post about this recent bit of cycling…with Revlimid and curcumin and a few other supplements. If you are curious to learn more, please go to: http://tinyurl.com/q8s3bx

Keep going strong, LPC! Yay!

Encouraging EGCG data emerges from Mayo Clinic leukemia trials

By now I have a rather daunting backlog of Science Daily updates in my e-box…so, whenever I have a snippet of time, I try to go through a few. As I did yesterday, which is when I came upon a very promising article (http://tinyurl.com/qxcf96) on EGCG, extracted, as we know, from green tea.

 

A recently-published Mayo Clinic trial report tells us that EGCG (capsule form) is well-tolerated by CLL (chronic lymphocytic leukemia) patients, even at high doses….by the way, according to the Mayo researchers, even those who took as many as 2 grams twice a day did not reach the maximum tolerated dose…

 

A few exciting trial results: lymphocyte count was reduced in one-third of participants. Furthermore, The majority of individuals who entered the study with enlarged lymph nodes saw a 50 percent or greater decline in their lymph node size.

 

EGCG is currently being tested on CLL patients in Phase I and II trials. In fact, I just checked the Clinical Trials website and found that the Mayo Clinic study is still recruiting, so if you have CLL, you might be interested in seeing whether you might qualify: http://tinyurl.com/neld9s

 

Well, well. Good stuff. I have been thinking about adding EGCG to my intake (again). Since I have been so busy recently, though, I have been taking only my regular daily dose of curcumin, quercetin and fish oil…a mere 24 capsules a day…ah yes, I think it’s about time to add more capsules to my regimen… 

Ah, here is the link to the study abstract, published in the “Journal of Clinical Oncology” on May 26 2009: http://tinyurl.com/lz3ar5

Does MGUS always precede myeloma?

A while ago, I asked my dear Sherlock (grazie!) to send me the study on this very topic, published in the January 29 2009 and also the May 28 issues of “Blood”: http://tinyurl.com/nn4nrg (Update: after writing and publishing this post, I discovered that the full study is available for free online, just click on the tinyurl link, then on “full text”; please note that there is also a related Spanish article titled “Are all myelomas preceded by MGUS?”…you will find the link almost at the bottom of the page).

 

12 researchers from different cancer institutions examined the cases of 77,469 individuals who had participated in the nationwide population-based prospective 1992-2001 “Prostate, Lung, Colorectal and Ovarian Cancer Screening Trial” or PLCO. They identified 71 patients who developed MM during the course of the study. A series of tests determined that almost all had passed through a prolonged pre-malignant stage (8+ years before diagnosis). I would like to point out that, at the beginning of the study, all the trial participants were healthy.

 

A few details concerning the 71 myeloma patients: 71.4 % were males, and the average age was 70. Important note: 8+ years before their MM diagnosis, 82.4% of these patients had MGUS. But 2 years before their MM diagnosis, 100% of them had MGUS. Therefore, In the present study, an asymptomatic MGUS stage preceded the diagnosis of MM in all cases. “In all cases.” Wow. Anyway, you can read a few more details and numbers in the abstract.

 

The full study begins with the usual dire statistics…skip skip skip. Then we find the crucial question: is myeloma always preceded by asymptomatic MGUS or SMM? If so, the researchers say, then we need to focus on identifying risk factors for MGUS and to improve our knowledge on underlying mechanisms of transformation from MGUS to MM, with the aim to define better predictive markers of progression and to develop chemopreventive approaches. Good idea!

 

And then: how can a preceding MGUS stage be ascertained in folks who are diagnosed with myeloma? If there are no blood samples from previous years, that would be impossible. And in fact the researchers write that Thus far, it has been impossible to determine if a protracted premalignant phase (MGUS) precedes MM in all patients.

 

“Thus far.” But the above-mentioned Screening Trial gave these researchers the golden opportunity to test blood samples taken from patients 8 years plus before their myeloma diagnosis. All that blood was tested via serum protein electrophoresis, immunofixation and FLC assays.

 

Interesting titbit. MGUS and SMM were lumped together, because for the purposes of this study our interest was to determine whether a premalignant asymptomatic stage preceded all cases of MM, regardless of whether that stage met the clinical diagnosis of MGUS or smoldering MM. So when we read MGUS in this study, it also means SMM (my current stage). Good to know.

 

A few more details: the researchers discovered that about 50% of the MM cases remained fairly stable…whereas the rest had a yearly M-protein increase. In the end, though, all of these patients—the fairly stable ones and the, er, more unstable ones—progressed to active myeloma (well duh, this is hardly surprising, since the researchers examined patients who ended up being diagnosed with myeloma…not those who remained MGUS or SMM).

 

In the Discussion, the researchers write that virtually all MM cases are preceded by MGUS. They then add: At the same time, however, one has to keep in mind that the vast majority of MGUS cases will never develop MM. It depends, they say, on the status of risk factors such as a high serum M-protein level, non-IgG MGUS and so on. In the absence of risk factors, the likelihood of progressing to active myeloma is itsy bitsy teeny tiny.

 

The researchers point out that it would be important to identify, via molecular markers and whatnot, the subsets of MGUS cases at high versus low risk of developing MM. Our finding that MM is universally preceded by a prolonged premalignant stage with up to 75% of MM patients having detectable M-protein 8 or more years prior to diagnosis of the malignancy fills a key gap in the present literature on myeloma-genesis.

 

They then add that even those who have had MGUS (or SMM) for 25-30 years may progress eventually to active disease. So our risk of developing myeloma diminishes with every “stable” year that passes but never vanishes, so we have to resign ourselves to be monitored for the rest of our lives. Well, no surprises there…

 

I came across an interesting hypothesis concerning those who progress from MGUS to active myeloma. In these particular cases, the researchers suggest that MGUS might not be a benign condition at all, but rather a slow-growing form of myeloma. They write that Although it remains to be confirmed, we have speculated that “evolving MGUS” potentially could be a reflection of an “early” myeloma with a slow rate of progression. Well, well…

 

There were a few drawbacks in this study, such as the lack of a younger-than-55 population: the population-based PLCO cancer screening study enrolled healthy individuals who were 55-74 years at baseline […]. And let’s not forget that the average age of the 71 myeloma patients was 70. Quite a big drawback, especially for younger folks like yours truly. Oh well. 

The study ends with the following statement: Thus, regardless of the terminology used (MGUS or otherwise), we can confidently say that the presence of an M-protein in 93% of patients with MM seven years prior to diagnosis of MM as seen in this study strongly confirms that a protracted premalignant stage (biologic MGUS) precedes all cases of MM. […] Future studies are needed to provide new insights on the pathogenesis of MGUS and better predictors for development of MM in order to take early actions to prevent or delay MGUS progression.

I would have been curious to know how many of the PLCO participants remained MGUS or SMM. Too bad that data couldn’t have been included here. Oh well…can’t have everything!