I began juicing again yesterday. I haven’t juiced in, oh, months. Terrible! But I have been feeling tired and sluggish lately, and need to give myself a boost, a mental boost, too. Juices always help. So my plan from now on is to juice at least once a day.
This is a photo of my fabulous Green Star twin gear juicer, bought in 2006, being carefully checked out by Peekaboo (this morning). She really enjoys watching me push carrots and apples and whatnot through the feeding chute. If I were juicing tuna, I’d be in trouble!
Since some blog readers have asked me privately about my current protocol, here it is again: Sherlock and I are taking eight grams of curcumin C3 Complex (Doctor’s Best 500 mg capsules with bioperine, which we have both taken before), plus one gram of EGCG, or green tea extract, and one gram of flaxseed oil (I think Sherlock may be taking fish oil).
In addition, I occasionally take a (mainly) vitamin B complex, the same that I began taking a few months ago. And I practice qigong. Ah, I also want to learn how to fly through the air like Peekaboo in this recent photo (what a scary jump that was…for me! ).
Notice: I discovered this morning that some of my newspaper article links on the right don’t work anymore. I will be going through and replacing them with new links (or not!) in the next few days. Well, things like this are to be expected. Too bad.