Sherlock and I discovered that this morning we forgot to discuss the issue of taking fish oil or some sort of omega-3 capsules. Well, we have both decided to add (in my case) and keep taking (in her case) omega-3. I have opted for black cumin oil capsules (see my page on nigella sativa). The recommended dose is 1 to 2 grams per day. I will start with one gram later today.