Category: Blogroll
The history of multiple myeloma
Interesting read. However, I hope it won’t take another 50 years for this history of multiple myeloma to have a chapter on curcumin and other natural, non toxic treatments. Oh, and while we are at it, how about a chapter on the non toxic cures: cyclopamine or DMAPT, the myeloma stem cell terminators?
An impossible dream? Perhaps…
Perhaps not.
Attitude is everything
I received this from a myeloma list friend (thanks!). Wise words, in my view.
This is something that everyone can relate to in one way or another.
There once was a woman who woke up one morning, looked in the mirror and noticed she had only three hairs on her head.
‘Well,’she said, ‘I think I’ll braid my hair today.’ So she did, and she had a wonderful day.
The next day she woke up, looked in the mirror and saw that she had only two hairs on her head.
‘Hmmm,’ she said, ‘I think I’ll part my hair down the middle today.’ So she did, and she had a grand day.
The next day she woke up, looked in the mirror and noticed that she had only one hair on her head.
‘Well,’ she said, ‘today I’m going to wear my hair in a pony tail.’ So she did, and she had a fun, fun day.
The next day she woke up, looked in the mirror and noticed that there wasn’t a single hair on her head.
‘YEAH!’ she exclaimed, ‘I don’t have to fix my hair today!’
Attitude is everything.
Be kinder than necessary, for everyone you meet is fighting some kind of battle.
Live simply,
Love generously,
Care deeply,
Speak kindly…
Life isn’t about waiting for the storm to pass…
It’s about learning to dance in the rain.
By the way, thanks for all the great comments you all have left in the past couple of days. I appreciate each and every one! Grazie!
Mayo EGCG study
Thanks to Don (see the link to his blog, Myeloma Hope, on the right), Sherlock and I found out about a 2005 Mayo Clinic study on EGCG (green tea extract, see my permanent page for more information). Sherlock looked it up and sent me the full study (abstract, 2006: http://tinyurl.com/29dyp5), which I read this morning. I almost cried with joy.
In a nutshell, after reading a Mayo in vitro report on EGCG’s annihilation of human CLL (chronic lymphocytic leukemia) cells, several Mayo (and probably non Mayo!) patients with CLL began taking this extract on their own. The researchers report that they became “aware of four patients with low-grade B malignancies,” who “appeared to have an objective clinical response.” Three of them achieved partial response (PR). I would like to note that their markers had been worsening before they began taking EGCG: “Several patients presented here had documented steady clinical, laboratory, and/or radiographic evidence of progression immediately prior to initiation of over-the-counter green tea products and then developed objective responses shortly after self-initiating this therapy.”
Obviously, I am NOT suggesting that we (cancer patients) go out and try just ANYTHING. That would be absurd and dangerous. Beware of websites that tell you that they can cure your cancer! Avoid those like the plague.
But some substances, such as curcumin extracted from turmeric and EGCG from green tea, have been used for centuries to treat all sorts of ailments, as we know. So I am talking about "ancient" non toxic substances that have in recent years been studied in vitro and in vivo and have scientifically-proven anticancer and chemopreventive effects. These results are not anecdotal anymore. I am not the only myeloma patient to have had success with curcumin (sure, a few haven’t achieved similar results, but that is why we, patients, have to TRY it to see if it works in our particular situation).
My stance is, therefore: what’s the harm in trying a scientifically-proven, non toxic substance for eight weeks to see if your markers improve? If they do, then why not continue taking it? Unless, of course!, you have some health issue such as obstructed bile ducts in the case of curcumin (see my Warnings page).
The Mayo report is about CLL patients, of course, but let’s not forget that EGCG has been shown to work against myeloma cells, too. And in fact I am in touch with quite a number of MGUS and SMM folks who take this supplement or drink green tea. Successfully. So now I am more curious than ever to find out how Sherlock and I will do on one gram of EGCG combined with our eight grams of curcumin.
Oh, another important note: the study points out that EGCG should be taken on an empty stomach: “The plasma concentration of free EGCG could be increased five-fold when taken in fasting conditions rather than with food.” If you choose to drink green tea (té verde, in Italian) rather than take an EGCG supplement, by the way, well, in this photo Priscilla, my two-year-old cat, demonstrates how to drink it properly (raise your cup to your mouth…just like this). Sorry, couldn’t resist, she is TOO cute.
Curcumin-cancer conference in Calenzano
Yesterday I presented my experience with curcumin and my blog in front of a crowd of (mainly) doctors and oncologists. You know how you are a nervous wreck and have scary nightmares the day/night before you have a university exam or a job interview? Then you will understand what happened to me on Friday night. I tossed and turned and barely slept a wink. One of my nightmares was all about how I was delayed (through no fault of my own) and totally missed the conference, arriving there the day AFTER. Typical, huh?
Ironically, my nightmare almost came true. We arrived late, a half hour late. I am never ever (never!) late for anything, so this was very trying for me. What happened was that Sherlock, Stefano and I got totally lost in the maze of roads outside of Florence. It should have taken us about 20 minutes to get there. It took an hour plus. Stefano’s GPS system couldn’t locate the castle of Calenzano, so it kept sending us back and forth, hither and thither. And when we paused to ask the locals where the castle of Calenzano was, we got all sorts of conflicting directions. One woman told us to turn left and go back toward Florence, a couple of guys told us to take a right, then the second left, then…you get the picture. A mess! However, we finally made it to the castle (lovely Medieval castle, by the way, see photos) where we ran into a group of equally frazzled doctors. They were late, too! As a result, the conference began late, so this all ended up being amusing.
The conference was enthralling. The speakers presented their research in a very clear and concise manner. First-rate. Their slides were brilliant visual aids. Even my cousin, who reads my blog but otherwise has little knowledge of transcription factors and whatnot, reported that the speeches were easy to follow. Thanks to Sherlock, I taped the entire event and hope that at least some of it of it ends up being comprehensible. The audio in the auditorium (which was full, I would like to add) wasn’t the best, even though that sounds a bit…odd (audio-auditorium…).
After the discussion session, I was approached by a few members of the audience and then by reporters from two Florentine newspapers. The articles were published today. Unfortunately, I am identified as having an "incurable pathology," and the words "multiple myeloma" are not even mentioned.
I met a couple of German researchers, one works in Genoa at the National Institute for Cancer Research, the other in the Department of Chemistry and Biochemistry of the University of Munich. They are studying curcumin and its effect on prostate and breast cancers, and are preparing a double-blind, placebo-controlled clinical trial to test curcumin on 100 or more cancer patients. Of course, I told them that if they needed a myeloma patient, I’d be on the next train to Genoa! This isn’t going to happen tomorrow, of course. Anyway, very interesting.
Well, I will probably have more to say on this matter once I have read Dr. Benelli’s book on NF-kappaB and listened to the taped conference. For now, this is it.
Speaking of being thankful…
I just got the results of my Helicobacter pylori test. It’s negative. Stefano asked: "is that good or bad?" It’s good, it’s good. It means that I don’t have this bothersome bacterium in my stomach. Well, to tell the truth, I was almost positive the test would be negative, because curcumin kills H. pylori. I should have had this test done two years ago, in the pre-curcumin era. But back then I didn’t know of the possible connection to MGUS. At any rate, now I can add another item to my "thankful that something didn’t happen" list: H. pylori.
Being thankful for things that…didn’t happen…
This is genius, indeed. We normally use the adjective “thankful” to express appreciation for a positive experience or whatnot. But how about being thankful for things that did NOT happen? In fact, I can think of a number of things for which I am thankful…not.
And I met Stefano. If I hadn’t turned down the teaching job, we wouldn’t be together today. Yes, there are indeed worse things than spending a weekend with Bodfish.
Heaven and hell…
Avastin: a tale of appalling approval
I love the idea of starving a tumour to death by cutting off its blood supply. That is what anti-angiogenic drugs are supposed to do. But first, what exactly is angiogenesis? I have mentioned this process here and there but don’t think I really have dealt with it in much depth. So yesterday and then today, after getting home from work, I looked it up.
From a previous post we know that tumours cannot grow beyond a certain size (the size of a sesame seed, I read!) because of a lack of oxygen and nutrients. But, unfortunately for us, tumours are very adaptable, so instead of kicking the bucket they start secreting a horde of growth factors (e.g., the infamous VEGF, or vascular endothelial growth factor) which induce angiogenesis, or blood vessel growth. The tumour is thus able to receive a constant supply of nutrients and can grow inside of us like a nasty weed. Without the process of angiogenesis, tumours wouldn’t be able to grow or spread.
Need I mention that Genentech’s stock, which had been declining, according to a February 23 2008 New York Times article (http://tinyurl.com/26zts4), after the FDA approval…all of a sudden rose more than 8 percent? Money, profit, and more money…but who CARES about the patients??? Certainly not the CEOs whose pockets are being lined with blood money.
Health…blog
My parents check on me and my state of health via my blog. When they get up in the morning (they live in the U.S., a six-hour time difference), they check to see if I have posted a new entry. If I have, they are reassured that all is well. If I haven’t, though, they give me a call, especially when they know that I am a bit under the weather (oh, I’m much better, by the way; in fact, I am about to set off for work, as usual, even though right now I feel about as perky as Garfield in this cartoon, zzzzzz…).
Anyway, yesterday I didn’t feel like posting, even though I did do some research and have a couple of items up my sleeve, so in mid afternoon the phone rang. My mother’s worried voice: "Sweetheart, are you OKAAAAY???? You didn’t post anything today!" Well, this truly is a health-blog in every sense of the term!
Okay, I am off to work. Have a grrrrreat day, everyone!