I got up really early this morning and didn’t want to wake everyone up by making any noise. So I read a couple of interesting Science Daily articles, including one about the health benefits of spices, titled “Spices May Protect Against Consequences Of High Blood Sugar.” I thought it would be of interest to some of you, so here is the link: http://tinyurl.com/5hsacu

Another article (http://tinyurl.com/6n252w) informs us about a study on food compounds that kill acute lymphoblastic leukaemia, or ALL, cells. Of course, curcumin is among them. But also carnosol from rosemary.

Okay, I have to go now. We are getting ready to leave. Valle d’Aosta, here we come.

Ciao!